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Why Do I Still Think About My Ex?

Ask FreeloveMD | May 14, 2008

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Why do I still think about my ex? I have been married for over 5 years, and I’m very happy with our marriage. However, when I lay down to go to sleep it usually takes some time before I can fall asleep. I don’t know why but during that time I think of my ex. Thinking of how we were, and what if I never married my current wife. This happens at least twice a week. I haven’t seen or spoke to my ex in nearly 8 years. I try to think of other things, sometimes it works, sometimes it doesn’t…what should I do?

You need to truly evaluate your current marriage and decide whether you are truly happy. It is perfectly normal to think of an ex from time to time but when it becomes a regular thought that is a problem. Be honest with yourself and decide what you want to do. Maybe it is not even your ex you want but more the good times you shared together. Talk with your current wife and see how things can get better.

This question was answered by Jasmine, a love expert and FreeloveMD contributor.

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